1) Deep Roots Yoga and Therapeutics
Join Leslie Pullen, Registered Yoga Teacher and mom, in Mommy & Baby Yoga to relax, restore and rebuild your body (without a babysitter!) all while making your baby relax, roll over, smile and maybe even giggle! A special focus on releasing tight muscles associated with being a new mother is featured in each class. Please look through the attachment below to find out the times, dates, locations and fees for each session. Session run on a continual basis, giving young mothers the choice to take the class with their babies from 7 weeks to approx 9 months. A sense of community is one of the lovely features of the class, especially as you see all the babies grow up right in front of your eyes! Please contact firstname.lastname@example.org to direct your questions and/or sign up for a session or drop-in for a class. No Yoga experience necessary to enjoy the benefits of Mommy & Baby Yoga.